Therapy & Coaching

Practical tools to support mood, focus, sleep, and resilience.

Focus Areas

  • Sleep routines and circadian cues

  • Stress and anxiety skills (breath, grounding, cognitive tools)

  • Focus/ADHD strategies (environment, structure, momentum)

  • Family communication and school support (when relevant)

Enhancers

  • BrainTap® sessions for relaxation practice

  • NeuralChek® HRV Body Scan trends to reflect progress (contextual, non-diagnostic)

Psychiatry appointments are scheduled through our secure Client Portal.

New to our clinic? We don’t offer self-scheduling for first visits. Begin the New Client Intake Process by clicking HERE. We’ll send your Client Portal invite to finish forms and then schedule your initial in-person evaluation.

No PHI is collected on this website.