BrainTap® Sessions
Reset in 20–30 Minutes

A calming, guided experience using gentle light and audio to help your mind unwind, focus and sleep more deeply, delivered in a serene Maui setting.

New to BrainTap®? Start with Client Portal Intake so we can schedule your initial in-person evaluation. After you’re setup, we’ll help you schedule sessions & recommend pairing your 1st session with a NeuralChek® HRV Body Scan.

What is BrainTap®?

BrainTap® pairs guided audio with pulses of gentle light through a comfortable headset to nudge your brain toward relaxed, meditative states. Sessions are designed to support stress management, mental clarity and healthy sleep routines. Many clients describe BrainTap® as a non-invasive “brainwave entrainment” experience that blends sound frequencies and light to encourage calm and focused states.

What to Expect

  • Session length: typically 20–30 minutes in a reclined chair. You’ll wear the headset, close your eyes and listen to guided audio while gentle light pulses through the visor. Most people describe the experience as deeply relaxing.

  • How it feels: a quiet, comfortable environment, helping you leave feeling refreshed and centered.

  • Aftercare: take a minute before driving; drink water; notice how your body feels that evening (especially sleep).

Who It May Help

Clients often use BrainTap® to unwind, de-stress, support sleep routines and improve focus/mental clarity, as a complement to therapy, coaching, or medical care. It’s not a medical treatment, but it can fit nicely inside an integrative plan.

Why Testing?

When Answers Help, Testing Should Be Clear and Useful

We don’t test for testing’s sake. When your story suggests it could change care, we’ll recommend targeted options. Results are reviewed in plain language and integrated with your plan, never in isolation.

3 Pillars:

  • Relevance: Ordered only when it can change decisions now.

  • Clarity: You’ll know what the test can and can’t tell us.

  • Fit: We weigh cost, access, and timing together.

Session Options & Packages

  • Single Session (20–30 min): $59

  • 5-Session Pack: $265 (save ~10%)

  • 10-Session Pack: $495 (save ~16%)

  • Reset Pack: NeuralChek® HRV Body Scan Baseline + Review + 4 BrainTap® sessions — $349

  • Resilience Pack: NeuralChek® HRV Body Scan Baseline + 8 BrainTap® sessions + HRV Re-Check (4–6 weeks) — $589

Includes: session reminders, simple pre-visit tips, and secure consent links.
Redeeming packs: book online; your credit is recognized at checkout.

How We Use BrainTap® at
Pacific Wellness

  • Standalone relaxation support for stress, focus, and sleep readiness.

  • With NeuralChek® HRV Body Scan: baseline → 2–8 weeks of BrainTap® → re-check to observe trends over time (HRV is a wellness metric, not a diagnosis).

  • Alongside care: complements therapy, coaching, and lifestyle changes.

Your First Visit — Step by Step

  1. Complete initial intake.

  2. Complete your remaining information & consents (in Charm, using the HIPAA link in your confirmation).

  3. Janel will coordinate with you and schedule your appointment.

  4. Arrive 5 minutes early; bring water and wear comfortable clothing.

  5. Relax (20–30 minutes).

  6. Afterward: take a quiet minute; note how you sleep & feel the next day.

FAQs

  • No. It’s a non-invasive relaxation tool that can complement your plan; we’ll help you decide how it fits.

  • Many start with 1–2 sessions per week for 2–6 weeks, then taper based on goals and response.

  • Case-by-case with guardian consent and screening.

  • Please tell us in screening; we’ll discuss alternatives if BrainTap® isn’t appropriate.

  • We focus on in-clinic sessions to ensure a calm, consistent experience, but yes, you can purchase a headset through us and then use the headset + app for home use. See options in our BrainTap® store!

All appointments are scheduled through our secure Client Portal.

New to our clinic? We don’t offer self-scheduling for first visits. Begin the New Client Intake Process by clicking HERE. We’ll send your Client Portal invite to finish forms and then schedule your initial in-person evaluation.

No PHI is collected on this website.